Rahayu, Endah, and Lina Sundayani. “STUDY LITERATUR PENGARUH SENAM PEROUDIK (PEREGANGAN OTOT PERUT DAN KOMPRES DINGIN) TERHADAP PENURUNAN NYERI HAID PADA REMAJA PUTRI”. Jurnal Midwifery Update (MU) 3, no. 1 (October 29, 2021): 54–64. Accessed October 19, 2025. https://jurnalmu.poltekkes-mataram.ac.id/index.php/jurnalmu/article/view/108.